1) 
30 Essential Yoga Poses (tp) NR (Book)
by Lasater, J
1930485042 (9781930485044) Rodmell Press Publish Date: 2003-11-01
CDN Retail $22.95
| 2)
Back Care Basics NR (Book)
by Schatz, M
0962713821 (9780962713828) Rodmell Press Publish Date: 1992-05-10
CDN Retail $28.50
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3) 
Elegant Failure NR (Book)
by Shrobe, Richard
1930485255 (9781930485259) Rodmell Press Publish Date: 2010-05-25
CDN Retail $20.50
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Practice of Freedom NR (Book)
by Palmer, W
1930485271 (9781930485273) Rodmell Press Publish Date: 2010-08-31
CDN Retail $22.50
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| 7)
Relax and Renew: Restful Yoga for Stressful Times (tp) NR (Book)
by Judith Hanson Lasater & Mary Pullig Schatz
9781930485297 (1930485298) Rodmell Press Publish Date: 2011-10-18
CDN Retail $33.95
| 8)
Relaxation Basics NR (CD)
by Schatz, M
1930485220 (9781930485228) Rodmell Press Publish Date: 2008-09-01
CDN Retail $18.00
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9)
Runner's Yoga Book (Book)
by Couch, J
0962713813 (9780962713811) Rodmell Press Publish Date: 1990-06-01
CDN Retail $29.50
| 10)
Teaching Yoga Book/CD NR (Book/CD)
by Farhi, D
1930485174 (9781930485174) Rodmell Press Publish Date: 2006-09-25
CDN Retail $16.95
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11)
Watch Me Do Yoga NR (Book)
by Clennell, B
1930485263 (9781930485266) Rodmell Press Publish Date: 2010-08-31
CDN Retail $19.50
| 12)
What We Say Matters NR (Book)
by Lasater, J
1930485247 (9781930485242) Rodmell Press Publish Date: 2009-10-01
CDN Retail $18.95
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13)
Womens Yoga Book NR (Book)
by Clennell, B
9781930485181 (1930485182) Rodmell Press Publish Date: 2007-04-04
CDN Retail $32.50
| 14)
Year of Living Your Yoga NR (Book)
by Hanson, J
1930485158 (9781930485150) Rodmell Press Publish Date: 2006-09-25
CDN Retail $24.95
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15)
Yoga Abs ITO NR (Book)
by Laseter, J
1930485093 (9781930485099) Rodmell Press Publish Date: 2005-02-03
CDN Retail $15.95
| 16)
Yoga Awakening the Inner Body NR (Book)
by Moyer, D
1930485123 (9781930485129) Rodmell Press Publish Date: 2006-03-01
CDN Retail $31.00
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19)
Yoga For Healthy Knees (tp) ITO NR (Book)
by Blaine, S
1930485085 (9781930485082) Rodmell Press Publish Date: 2005-02-03
CDN Retail $12.95
| 20)
Yogabody NR (Book)
by Hanson, J
1930485212 (9781930485211) Rodmell Press Publish Date: 2009-05-01
CDN Retail $40.50
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 has selected 22 cases from The Blue Cliff Record and Wu-men-kuan that he finds deeply meaningful and helpful for meditation practice. In Elegant Failure, he provides a wealth of background information and personal anecdotes for each koan that help to illuminate its meaning without detracting from its paradoxical nature. As Shrobe reminds us, The main core of Zen teaching is the bare bones of what is there. In a certain sense, embellishing a story takes away from the central teaching: Don\'t embellish anything, just be with it as it is.'); "Show Product Detail")
, a full index, and new interior and cover designs.<br><br>Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.<br><br>Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, partner, mother, friend, and yoga practitioner and teacher. The result: a new yoga that beckons you to find the spiritual in everyday life.'); "Show Product Detail")
![](javascript:showDetail('../QuantaCat/images/9781930485204.jpg', '', '1930485204', '9781930485204', '$19.50', 'A longtime yoga teacher and Buddhist meditation practitioner, Charlotte Bell describes in passionate detail how she applied the eightfold path of the Yoga Sutras and the Buddha’s heed for mindfulness to her hectic Western life. The path is often rough; she writes of self-doubt and struggles, of trying too hard and discouragement, of learning to accept the life she has, imperfections and all. But with grace and guts, she navigates the eight limbs of yoga, using the Yoga Sutras and insight meditation as her compass. She shows each limb at work in her relationships, music, asana, meditation, and even in writing this book. Her discussion of each limb includes practical ways that readers can bring mindfulness into asana itself, and in a section called "Reflections," Bell encourages readers to experience even the most ordinary activity as extraordinary, whether it’s washing dishes, making tea, or rolling out their yoga mat.'); "Show Product Detail")
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![](javascript:showDetail('../QuantaCat/images/9781930485198.jpg', '', '1930485190', '9781930485198', '$19.50', 'An ever-increasing number of people depend on computers for both work and entertainment, which means an ever-increasing number of hours spent slumped in a chair -- and an ever-increasing number of hand, wrist, neck, and shoulder injuries. "Yoga for Computer Users" offers a new kind of preventive self-care. It contains 23 illustrated poses and exercises, plus breathing and relaxation techniques, that increase circulation and range of motion, prevent injuries to the upper body, improve posture, and avert energy stagnation. They can be performed regardless of age or yoga experience and are combined in sequences ranging from quick five-minute stretching breaks that can be done while at the computer to more intensive 30-minute sessions designed for morning energy and evening relaxation. A special "Everyday Yoga" section presents lifestyle tips that help readers learn to alternate mouse hands, strengthen their core, stretch throughout the day, and schedule time for joy.'); "Show Product Detail")
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