301)  
| 302)
Healing Emotions NR (Book)
by Goleman, D
1590300106 (9781590300107) Shambhala Publish Date: 2003-01-14
CDN Retail $28.95
|
303)
Being Zen NR (Book)
by Bayda, E
1590300130 (9781590300138) Shambhala Publish Date: 2003-03-25
CDN Retail $24.95
| 304)
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305)
Beyond Thinking NR (Book)
by Dogen
1590300246 (9781590300244) Shambhala Publish Date: 2004-04-27
CDN Retail $26.95
| 306)
Coloring Mandalas 2 (tp) NR (Book - Colouring)
by Fincher, Susanne
1590300866 (9781590300862) Shambhala Publish Date: 2004-06-22
CDN Retail $24.95
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307)
| 308)
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309)
| 310)
Art Heals NR (Book)
by McNiff, S
1590301668 (9781590301661) Shambhala Publish Date: 2004-11-16
CDN Retail $28.95
|
311)
Art of War (tp) NR (Book)
by Tzu, Sun
1590302257 (9781590302255) Shambhala Publish Date: 2005-01-11
CDN Retail $11.99
| 312)
Siddhartha NR (Book)
by Kohn & Hesse
1590302273 (9781590302279) Shambhala Publish Date: 2005-01-11
CDN Retail $12.99
|
313)
Blue Cliff Record (tp) NR (Book)
by Cleary, Thomas
159030232X (9781590302323) Shambhala Publish Date: 2005-04-12
CDN Retail $65.95
| 314)
Book of Five Rings (tp) NR (Book)
by Musashi, Miyamoto
1590302486 (9781590302484) Shambhala Publish Date: 2005-01-11
CDN Retail $13.50
|
315)
Chakra Yoga NR (Book/CD)
by Finger, A
1590302559 (9781590302552) Shambhala Publish Date: 2005-12-13
CDN Retail $33.95
| 316)
Chanting the Psalms NR (Book)
by Bourgeault, C
1590302575 (9781590302576) Shambhala Publish Date: 2006-11-14
CDN Retail $49.95
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317)
Taoist I Ching NR (Book)
by Cleary, T
1590302605 (9781590302606) Shambhala Publish Date: 2005-05-03
CDN Retail $39.95
| 318)
Awake at Work NR (Book)
by Carroll, M
1590302729 (9781590302729) Shambhala Publish Date: 2006-02-14
CDN Retail $22.50
|
319)
Zen Training NR (Book)
by Grimstone, A
1590302834 (9781590302835) Shambhala Publish Date: 2005-09-13
CDN Retail $23.95
| 320)
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![](javascript:showDetail('../QuantaCat/images/1590300130.jpg', '', '1590300130', '9781590300138', '$24.95', 'We can use whatever life presents, Ezra Bayda teaches, to strengthen our spiritual practice—including the turmoil of daily life. What we need is the willingness to just be with our experiences—whether they are painful or pleasing—opening ourselves to the reality of our lives without trying to fix or change anything. But doing this requires that we confront our most deeply rooted fears and assumptions in order to gradually become free of the constrictions and suffering they create. Then we can awaken to the loving-kindness that is at the heart of our being. While many books aspire to bring meditation into everyday experience, <i>Being Zen </i>gives us practical ways to actually do it, introducing techniques that enable the reader to foster qualities essential to continued spiritual awakening. Topics include how to cultivate: <i>Perseverance</i>: staying with anger, fear, and other distressing emotions. <i>Stillness</i>: abiding with chaotic experiences without becoming overwhelmed. <i>Clarity</i>: seeing through the conditioned beliefs and fears that "run" us. <i>Direct</i> <i>experience</i>: encountering the physical reality of the present moment—even when that moment is exactly where we don’t want to be. Like Pema Chödrön, the best-selling author of <i>When Things Fall Apart, </i>Ezra Bayda writes with clear, heartfelt simplicity, using his own life stories to illustrate the teachings in an immediate and accessible way that will appeal to a broad spectrum of readers.'); "Show Product Detail"){kind=spacer}
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 whose profound writings have been studied and revered for more than seven hundred years, influencing practitioners far beyond his native Japan and the Soto school he is credited with founding. In focusing on Dogen’s most practical words of instruction and encouragement for Zen students, this new collection highlights the timelessness of his teaching and shows it to be as applicable to anyone today as it was in the great teacher’s own time. Selections include Dogen’s famous meditation instructions; his advice on the practice of <i>zazen,</i> or sitting meditation; guidelines for community life; and some of his most inspirational talks. Also included are a bibliography and an extensive glossary.'); "Show Product Detail")
![](javascript:showDetail('../QuantaCat/images/1590300866.jpg', '', '1590300866', '9781590300862', '$24.95', 'Coloring the circular designs known as mandalas is a creative activity that brings relaxation, healing, and self-understanding. Susanne Fincher’s first such coloring book, <i>Coloring Mandalas, </i> presented designs organized according to a scheme of twelve archetypal stages that represents a cycle of personal growth. This sequel focuses on a single one of these stages, "Crystallization," which is associated with the <i>completion</i> of a cycle of growth. Imagine a fully opened rose in a sunny garden, releasing its fragrance as it gently bobs in a summer breeze. This is the feeling of the stage of Crystallization—a time of reaping rewards and benefits from the work we have performed; of realizing and appreciating our achievements; of resting in the pleasure of having fulfilled a personal creative inspiration. Crystallization is also a time of significant spiritual understanding, when our spiritual nature comes together in harmony with our physical nature. The mandalas in this book aim to: Help us understand ourselves and our place in the scheme of things Evoke a sense of harmony, order, and fulfillment Provide relaxation and a soothing balance for hectic lifestyles Uncover meaning in the ongoing stream of human experience Deepen our meditation Enable us to experience the spiritual energy that inspired these sacred circles'); "Show Product Detail")
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![](javascript:showDetail('../QuantaCat/images/1590301013.jpg', '', '1590301013', '9781590301012', '$33.95', 'We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it’s the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time: depression, anxiety, addiction, psychic numbing, and irrational violence. And she shows us how to trust the wisdom of the dark emotions to guide, heal, and transform our lives and our world. Drawing on inspiring stories from her psychotherapy practice and personal life, and including a complete set of emotional exercises, Greenspan teaches the art of emotional alchemy by which grief turns to gratitude, fear opens the door to joy, and despair becomes the ground of a more resilient faith in life.'); "Show Product Detail"){kind=spacer}
![](javascript:showDetail('../QuantaCat/images/1590301668.jpg', '', '1590301668', '9781590301661', '$28.95', 'The field of art therapy is discovering that artistic expression can be a powerful means of personal transformation and emotional and spiritual healing. In this book, Shaun McNiff, a leader in expressive arts therapy for more than three decades, reflects on a wide spectrum of activities aimed at reviving art’s traditional healing function. In chapters ranging from "Cultivating Imagination" and "The Practice of Creativity in the Workplace" to "Rock and Roll, Ecstatic Transformation, and Shamanism," he illuminates some of the most progressive views in the rapidly expanding field of art therapy: The "practice of imagination" as a powerful force for transformation A challenge to literal-minded psychological interpretations of artworks ("black colors indicate depression") and the principle that even disturbing images have inherent healing properties The role of the therapist in promoting an environment conducive to free expression and therapeutic energies The healing effects of group work, with people creating alongside one another and interacting in the studio "Total expression," combining arts such as movement, storytelling, and drumming with painting and drawing'); "Show Product Detail"){kind=spacer}
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![](javascript:showDetail('../QuantaCat/images/1590302605.jpg', '', '1590302605', '9781590302606', '$39.95', 'The <i>I Ching </i>, or "Book of Change," is considered the oldest of the Chinese classics and has throughout history commanded unsurpassed prestige and popularity. Containing several layers of text and given numerous levels of interpretation, it has captured continuous attention for well over two thousand years. It has been considered a book of fundamental principles by philosophers, politicians, mystics, alchemists, yogins, diviners, sorcerers, and more recently by scientists and mathematicians. This first part of the present volume is the text of the <i>I Ching </i> proper—the sixty-four hexagrams plus sayings on the hexagrams and their lines—with the commentary composed by Liu I-ming, a Taoist adept, in 1796. The second part is Liu I-ming’s commentary on the two sections added to the <i>I Ching </i> by earlier commentators, believed to be members of the original Confucian school; these two sections are known as the Overall Images and the Mixed Hexagrams. In total, the book illuminates the Taoist inner teachings as practiced in the School of Complete Reality. Well versed in Buddhism and Confucianism as well as Taoism, Liu I-ming intended his work to be read as a guide to comprehensive self-realization while living an ordinary life in the world. In his attempt to lift the veil of mystery from the esoteric language of the <i>I Ching </i>, he employs the terminology of psychology, sociology, history, myth, and religion. This commentary on the <i>I Ching </i> stands as a major contribution to the elucidation of Chinese spiritual genius.'); "Show Product Detail")
![](javascript:showDetail('../QuantaCat/images/1590302729.jpg', '', '1590302729', '9781590302729', '$22.50', 'When we think of work, we often think of drudgery, frustration, and stress. For too many of us, work is the last place in our lives we expect to experience satisfaction, fulfillment, or spiritual growth. In this unique book, Michael Carroll—a meditation teacher, executive coach, and corporate director—shares Buddhist wisdom on how to transform the common hassles and anxieties of the workplace into valuable opportunities for heightened wisdom and enhanced effectiveness. Carroll shows us how life on the job—no matter what kind of work we do—can become one of the most engaging and fulfilling areas of our lives. <br><br>At its heart, Awake at Work offers thirty-five principles that we can use throughout our day to revitalize our work as well as our understanding of ourselves and others. Carroll invites readers to contemplate these slogans and to use them on-the-spot, in the midst of work’s chaos, to develop clarity, wisdom, and inspiration. Along the way, Carroll presents a variety of techniques and insights to help us acknowledge work, with all its complications, as "a valuable invitation to fully live our lives." In an engaging, accessible, and often humorous style, Awake at Work offers readers a path to rediscovering our natural sense of intelligence, confidence, and delight on the job. '); "Show Product Detail"){kind=spacer}
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