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Accessible Yoga: Poses and Practices for Every Body (tp) (Book)
by Heyman, Jivana
9781611807127 (1611807123) Shambhala Publish Date: 2019-11-05
CDN Retail $33.95
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Adorning Maitreya's Intent: Arriving at the View of Nonduality (tp) NR (Book)
by Kunrig, Rongton Sheja
9781611803662 (1611803667) Shambhala Publish Date: 2017-02-21
CDN Retail $33.95
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Alchemy of Freedom: The Philosophers' Stone and the Secrets of Existence (tp) NR (Book)
by Almaas, A H
9781611804461 (1611804469) Shambhala Publish Date: 2017-03-28
CDN Retail $24.95
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Always Present (tp) NR (Book)
by Phuntsok, Jigme
9781559394505 (1559394501) Shambhala Publish Date: 2015-04-28
CDN Retail $19.95
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Anytime Yoga (hc) NR (Book)
by Dezé, Ulrika
9781611804393 (1611804396) Shambhala Publish Date: 2019-09-03
CDN Retail $22.95
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Art as Medicine (tp) NR (Book)
by Mcniff, Shaun
9780877736585 (0877736588) Shambhala Publish Date: 1992-10-20
CDN Retail $28.95
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Art Heals NR (Book)
by McNiff, S
1590301668 (9781590301661) Shambhala Publish Date: 2004-11-16
CDN Retail $28.95
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Art of Awakening: A User's Guide to Tibetan Buddhist Art and Practice (tp) NR (Book)
by Lhadrepa, Konchog
9781611803877 (161180387X) Shambhala Publish Date: 2017-04-11
CDN Retail $39.95
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Art of Haiku (hc) NR (Book)
by Addiss, Stephen
9781590308868 (1590308867) Shambhala Publish Date: 2012-08-28
CDN Retail $28.95
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Art of Peace (tp) NR (Book)
by Ueshiba, Morihei
1590304489 (9781590304488) Shambhala Publish Date: 2007-04-03
CDN Retail $13.50
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Art of War (tp) NR (Book)
by Tzu, Sun
1590302257 (9781590302255) Shambhala Publish Date: 2005-01-11
CDN Retail $11.99
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![](javascript:showDetail('../QuantaCat/images/9781611801712.jpg', '', '9781611801712', '1611801710', '$21.50', 'Leading psychologists and meditation teachers explain how mindfulness can help us work with our anger--and ultimately transform it into compassion.<Br>Anger. For all of us, it\'s a familiar feeling--jaw clenching, face flushing, hands shaking. We feel it for rational and irrational reasons, on a personal and on a global level. If we know how to handle our anger skillfully, it is an effective tool for helping us recognize that a situation needs to change and for providing the energy to create that change. Yet more often anger is destructive--and in its grip we hurt ourselves and those around us.<BR>In recent years scientists have discovered that mindfulness practice can reduce stress, improve mood, and enhance our sense of well-being. It also offers us a way of dealing with strong emotions, like anger. This anthology offers a Buddhist perspective on how we can better work with anger and ultimately transform it into compassion, with insight and practices from a variety of contributors, including:<BR>• Thich Nhat Hanh on how anger grows in us because we feed it through certain habits<BR>• Sakyong Mipham Rinpoche on while there is always something to complain about, blaming others will never bring about peace or happiness<BR>• Sylvia Boorstein on how there are no human enemies, only confused people needing help.<BR>• Pema Chödrön on how when something goes wrong and we want to blame someone or someone else, we could instead take responsibility for our own tendency to blame.<BR>• Tara Bennett-Goleman on how the first step in dealing with our anger is to compassionately accept ourselves and how we\'re feeling<BR>• Pat Enkyo O\'Hara on how there will always be a potential energy within us. How we use this energy is the key to how we affect our own life and the lives of others<BR>• Jules Shuzen Harris on how meditation practice can help us find some space between what triggers our anger and our reaction<BR>• Christina Feldman on how it is difficult to release our anger, yet it\'s a much greater hardship to hold on to it<BR>• Mark Epstein on moving beyond doer and done to<BR>• Ezra Bayda on how there is no solid "self"--there is no "self" forgiving another "self." Waking from this illusion, we step into the universal heart, the essential fact of our basic connectedness. We discover that forgiveness is our true nature.<BR>• Judith Toy on her struggle to make sense of the murder of three family members and how she found Zen and forgiveness along the way<BR>• Stan Goldberg on how life doesn\'t last forever. If we\'ve done something to hurt others or if others have hurt us, now is the time to ask for forgiveness.'); "Show Product Detail"){kind=spacer}
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![](javascript:showDetail('../QuantaCat/images/9780877736585.jpg', '', '9780877736585', '0877736588', '$28.95', 'Whenever illness is associated with loss of soul," writes Shaun McNiff, "the arts emerge spontaneously as remedies, soul medicine." The medicine of the artist, like that of the shaman, arises from his or her relationship to "familiars"—the themes, methods, and materials that interact with the artist through the creative process. Art As Medicine demonstrates how the imagination heals and renews itself through this natural process. The author describes his pioneering methods of art therapy—including interpretation through performance and storytelling, creative collaboration, and dialoguing with images—and the ways in which they can revitalize both psychotherapy and art itself.'); "Show Product Detail")
![](javascript:showDetail('../QuantaCat/images/1590301668.jpg', '', '1590301668', '9781590301661', '$28.95', 'The field of art therapy is discovering that artistic expression can be a powerful means of personal transformation and emotional and spiritual healing. In this book, Shaun McNiff, a leader in expressive arts therapy for more than three decades, reflects on a wide spectrum of activities aimed at reviving art’s traditional healing function. In chapters ranging from "Cultivating Imagination" and "The Practice of Creativity in the Workplace" to "Rock and Roll, Ecstatic Transformation, and Shamanism," he illuminates some of the most progressive views in the rapidly expanding field of art therapy: The "practice of imagination" as a powerful force for transformation A challenge to literal-minded psychological interpretations of artworks ("black colors indicate depression") and the principle that even disturbing images have inherent healing properties The role of the therapist in promoting an environment conducive to free expression and therapeutic energies The healing effects of group work, with people creating alongside one another and interacting in the studio "Total expression," combining arts such as movement, storytelling, and drumming with painting and drawing'); "Show Product Detail"){kind=spacer}
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, founder of the Japanese martial art of Aikido. Aikido is a disciple Ueshiba called the “Art of Peace.” It offers a nonviolent way to victory in the face of conflict, and he believed that Aikido principles could be applied to all the challenges we face in life—in personal and business relationships, as well as in our interactions with society. These succinct and pithy teachings are drawn from his talks and writings. The collection is compiled by the renowned modern Aikidoist John Stevens, a disciple of Ueshiba.'); "Show Product Detail")
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