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Generation T (Book)
by Nicolay, M
0761137858 (9780761137856) Workman Publish Date: 2006-01-05
CDN Retail $21.95
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Miracle Ball Method (Kits )
by Petrone, E
0761128689 (9780761128687) Workman Publish Date: 2003-12-10
CDN Retail $37.95
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Real Happiness (tp) (Book)
by Salzberg, Sharon
9780761159254 (0761159258) Workman Publish Date: 2010-12-29
CDN Retail $22.95
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Real Happiness at Work (tp) (Book)
by Salzberg, Sharon
9780761168997 (0761168990) Workman Publish Date: 2013-12-31
CDN Retail $20.95
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Rules of Thumb (Book)
by Parker, T
0761150730 (9780761150732) Workman Publish Date: 2008-10-01
CDN Retail $11.50
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Self-Meditation (Book)
by Kipfer, B
0761139281 (9780761139287) Workman Publish Date: 2006-08-01
CDN Retail $14.95
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The Instinct Diet (Book)
by Roberts, S
0761150196 (9780761150190) Workman Publish Date: 2008-11-24
CDN Retail $27.95
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 for customized tees, tank tops, tube tops, T-skirtseven handbags, a patchwork blanket, iPod cozies, leg warmers, and more. Not a DIY expert? Not to worry. More than one third of the projects are no sew, meaning anyone who can wield a pair of scissors can put a personal stamp on her wardrobe. But the sewing basics are here too: backstitch and whipstitch, gather and ruche, appliqu and drawstrings. And the mission statement for Generation T: Ask not what your T-shirt can do for you; ask what you can do for your T-shirt. And then Do-It-Yourself!'); "Show Product Detail"){kind=spacer}
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, Boothman charts a three-step plan that will help anyone find the love of his or her life. Step one: get readycome to know who you are through honest self-assessment, and then to know what type of person is your matched oppositei.e., the person who completes you. Step two, the heart of the program, is working seriously on interpersonal skillshow to be charming, not alarming; flirt with confidence; synchronize body and voice to create trust and chemistry; keep enthusiasm high; even how to cast a wide social net and dress for a first meeting. Step three is about accelerating the kind of intimacy that leads to love, by finding Me too! triggers and mastering the art of incidental touch. You’ll learn to tap into key emotions through low-, medium-, and high-risk disclosuresand how to intensify the nonverbal signals that turn sparks into a flame. All the while you’ll establish a solid romantic foundation to convert this magic 90 minutes into a lifetime of love and commitment.'); "Show Product Detail")
![](javascript:showDetail('../QuantaCat/images/9780761146193.jpg', '', '0761146199', '9780761146193', '$21.95', '"Stokes gives the feeling that a friend is explaining it all to you."
The New York Daily News
Is This Thing On? is a reassuring, jargon-free, and totally straightforward nuts-and-bolts guide that introduces late bloomers, grandparents, technophobes, and the digitally challenged to all the wonders of using a computer, and will even have them using digital cameras and PDAs with ease.
Written for the reader who did not grow up with personal computers, this book updates and expands on Stokes’s previous title, It’s Never Too Late to Love a Computer. It covers everything you need to get wired: how to select, buy, and set up a computer; how to sign up for e-mail and internet access, and how to use the world wide web. There’s information on peripheralsprinters, scanners, wireless routersand basic software, such as word processing programs. Plus, this new edition delves further into the online world to cover search engines and web navigation, information on online banking, shopping, travel planning, and dating. It covers security issues, "netiquette," instant messaging, and blogs, and there’s an entire chapter devoted to digital photostransferring them from camera to computer and sending them as attachments. Abby Stokeswho has a gift for taking the terrified by the hand and teaching old dogs new tricksbranches out into other essential digital accoutrements: cell phones, iPods, and Blackberries. A companion website, www.abbyandme.com, offers a safe place to practice and keep learning. Appendices include recommended websites, a resource list, and more.'); "Show Product Detail")
 works in conjunction with a range of unexercises that call for placing the balls under the back, head, knees, hip, elbow-wherever there’s pain-and then resting, rolling, or rotating on them. She points out that relief can come in surprising ways: Lower back pain may be helped by placing the ball under your neck, or a bad knee might be helped by hip work. It’s a revolutionary program of relief, from head to toe.'); "Show Product Detail"){kind=spacer}
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 to the larger issues of compassion and awareness, Real Happiness is a complete guide. It explains how meditation works; why a daily meditation practice results in more resiliency, creativity, peace, clarity, and balance; and gives twelve meditation practices, including mindfulness meditation and walking meditation. An extensive selection of her students’ FAQs cover the most frequent concerns of beginners who meditate—“Is meditation selfish?” “How do I know if I’m doing it right?” “Can I use meditation to manage weight?”'); "Show Product Detail")
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. Darth Vader, Obi-Wan Kenobi, Luke Skywalker. Han Solo and Chewbacca, Emperor Palpatine, Padme Amidala, Darth Sidious, Boba Fett, Qui-Gon Jinn, and, of course, Yoda, C-3PO, R2-D2, and Jabba the Hutt--in die-cut card after die-cut card. STAR WARS FANDEX DELUXE celebrates the pantheon of immortals from the Star Wars galaxy.
Timed to follow on the heels of the August release of the first all-animated movie, Star Wars:The Clone Wars, STAR WARS FANDEX DELUXE is authorized by and written in close collaboration with LUCASfilm. This deluxe title comprises 75 die-cut cards, 50 percent more than standard FANDEX, and it includes not only the beloved characters, but also starships, droids, gadgets, and more. And the text is packed with fascinating, information. Get to know the other Jedi Knights, like Plo Koon and Shaak Ti, and that snke-haired blue lady--what was her name?; what kind of creature is Yoda;how many languages C3PO can speak; and did Boba Fett die in the Sarlaac pit or not? The difference between a clone trooper and a stormtrooper. The architects of the Death Star. Plus the secret of Darth Vader’s paternal lineage, why there can be only two Sith Lords at any given time, and much more.
Featuring 75 absolutely essential characters, STAR WARS FANDEX DELUXE provides the basics of who and what and why, but also adds new insight into this deeply-detailed, richly-imagined, and multi-textured world that began "a long time ago, in a galazy far, far away..." It’s essential FANDEX for every Star Wars buff.'); "Show Product Detail")
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; variety (we are driven to seek a varied diet); calorie density (in other words, we are drawn to foods high in calories); familiarity (we eat "by rote"); and availability (if food is around, we will eat it). By satisfying these instincts in a healthy way, we can reach and maintian a desired body weight. Full of tips and strategies, success stories, day-by-day menus, and easy-to-follow recipes, THE INSTINCT DIET can help anyone break the vicious cycle of eating more food and enjoying it less.
Satisfying our hardwired instincts has been critical to our survival for as long as we have been human. That’s why we eat when food is available, choose the most calorie-dense foods, and hate the feeling of hunger. Today, these same drives are leading millions down the path of obesity. But Dr. Susan B. Roberts, an internationally recognized nutrition researcher at Tufts University, shows how to turn our food instincts into an engine for permanent, healthy weight loss.
THE INSTINCT DIET--the "I" Diet--is a pleasure to follow: a diet based on impecable research, a diet where the dieter never goes hungry, a diet that’s unequivocally healthy, thoroughly grounded in the metabolic, genetic, and psychological workings, of the human body. Essentially, it shows how you can control the controls. Through its focus on delicious, deeply satifying dishes like Orange Crumbed French Toast, Pork and Lemongrass Soup, Watercress and Citrus Salad with Parmesan Toast,and Chocolate Bread Pudding, plus proven behavioral modifications (Dr. Roberts is a professor of nutrition and psychiatry), the diet is a fat-burning marvel. At Tufts, 85 percent of the participants lost 10 to 50 punds in the first six months, and 90 percent of them kept the weight off for at least a year. THE INSTINCT DIET shares everything learned at Tufts, and more: the three-stage diet plan; over 100 recipes; eight weeks of menus (with vegetarian and "non-cook" options throughout); and dozens of ideas and strategies for how to retrain our bodies--how to combat the "Gulping Syndrome", use the "Sandwich Technique", why tapping your forehead is an emergency measure to reduce food cravings, and more.'); "Show Product Detail")
 But can you also believe that Jim and Tim\'s creative ideas for duct tape spawned not just one bestselling book, but three, plus a calendar? And now the ultimate collection?<br>With two-thirds of the material drawn from their previous books and calendars and one-third all-new, The Jumbo Duct Tape Book is pure nuttiness to the nth degree. The premise is right there, on page one: One rule can get you through life. It if ain\'t stuck and it\'s supposed to be, duct tape it. But of course it\'s the intrepretation that counts-like duct taping the gas pedal for cruise control, or duct taping marbles to your pressure points for instant reflexology. And then there\'s bending the rule-transforming sneakers into golf shoes by punching nails through duct tape and taping it to the soles, saving energy by taping all switches in the off position. Plus cosmetic dentistry (use white tape for the The Mask look, silver for the metal-mouth bad guy look), cell phone safety (tape phone to side of head while driving so hands stay on wheel), home decorating (use duct tape for easy drapery tie-backs). You can even convert the book to a hard cover by taping a piece of 1/4 inch sheet of plate steel to the front and back covers. It\'ll last for years!'); "Show Product Detail")