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Doula Book, The (tp) (Book)
by Marshall H Klaus
9780738215068 (0738215066) Hachette Books Publish Date: 2002-04-03
CDN Retail $24.00
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Falling Awake (tp) (Book)
by Jon Kabat-Zinn
9780316411752 (0316411752) Hachette Books Publish Date: 2018-08-07
CDN Retail $21.99
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Long Life (tp) (Book)
by Oliver, Mary
9780306814129 (0306814129) Hachette Books Publish Date: 2005-03-02
CDN Retail $18.50
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Mindfulness for All (tp) (Book)
by Jon Kabat-Zinn
9780316411776 (0316411779) Hachette Books Publish Date: 2019-02-05
CDN Retail $19.49
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 is in this fun and weirdly wise little book that\'s impossible to put down. It\'s simple to use: just hold it closed in your hands and concentrate on your question for a few seconds. While visualizing or speaking your question, place one palm down on the book\'s front and stroke the edge of the pages back to front. When you sense the time is right, open to the page your fingers landed on and there is your answer!<br><br>Fun, satisfying, and a lot less time-consuming than asking everyone you know for advice.<br><br>Over 1 million copies in print!'); "Show Product Detail")
![](javascript:showDetail('../QuantaCat/images/9780316411752.jpg', '', '9780316411752', '0316411752', '$21.99', 'Think you have no time for mindfulness? Think again. <br><br>"Thoughtful and provocative.... The relevance of this work is unquestionable, as it leaves us inspired and optimistic that true healing really is possible" (Sharon Salzberg). For four decades, Jon Kabat-Zinn has been teaching the tangible benefits of meditation in the mainstream. Today millions of people have taken up a formal mindfulness meditation practice as part of their everyday lives. But how do you actually go about meditating? What does a formal meditation practice look like? And how can we overcome some of the common obstacles to incorporating meditation into daily life in an age of perpetual self-distraction? <br><br>Falling Awake directly answers these urgent and timely questions. Originally published in 2005 as part of a larger book titled Coming to Our Senses, it has been updated with a new foreword by the author and is even more relevant today. Science shows that the tangible benefits of a mindfulness meditation practice are impossible to ignore. Kabat-Zinn explains how to incorporate them into our hectic, modern lives. Read on for a master class from one of the pioneers of the worldwide mindfulness movement.'); "Show Product Detail")
![](javascript:showDetail('../QuantaCat/images/9780316411769.jpg', '', '9780316411769', '0316411760', '$19.49', 'Discover how mindfulness can help you with healing. <br><br>More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, in The Healing Power of Mindfulness, he shares a cornucopia of specific examples as to how the cultivation of mindfulness can reshape your relationship with your own body and mind--explaining what we\'re learning about neuroplasticity and the brain, how meditation can affect our biology and our health, and what mindfulness can teach us about coming to terms with all sorts of life challenges, including our own mortality, so we can make the most of the moments that we have. <br><br>Originally published in 2005 as part of a larger book titled Coming to Our Senses, The Healing Power of Mindfulness features a new foreword by the author and timely updates throughout the text. If you are interested in learning more about how mindfulness as a way of being can help us to heal, physically and emotionally, look no further than this deeply personal and also "deeply optimistic book, grounded in good science and filled with practical recommendations for moving in the right direction" (Andrew Weil, MD), from one of the pioneers of the worldwide mindfulness movement.'); "Show Product Detail")
![](javascript:showDetail('../QuantaCat/images/9780316449960.jpg', '', '9780316449960', '0316449962', '$25.99', 'An updated, repackaged edition of the bestselling divination tool and party favorite - ask a yes or no question, open the book, and discover your answer in the form of quotations from the world\'s most compelling books.<br><br>Are you certain of your future? Your job? Relationships? Money?If the answer is "no," then this follow-up to the bestselling The Book of Answers will help you find the solutions from famous works of literature--and what a wealth of advice it provides...<br>If you\'re curious about whether you\'ll get that promotion or land that account, whether you should buy a new car or tell your mother-in-law what you really think of her cooking, you can expect superb guidance from the likes of William Shakespeare, Jane Austen, Henry James, and Charles Dickens. Featuring such pearls of wisdom as "To thine own self be true," "Keep up appearances whatever you do," and "Tread lightly," this entertaining and provocative book will provide hours of fun and fortune-telling, while helping readers brush up on their literary knowledge. <br><br>The perfect gift for questioners of all types and stripes, The Literary Book of Answers is for anyone who\'s got a burning question.'); "Show Product Detail")
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![](javascript:showDetail('../QuantaCat/images/9780316411745.jpg', '', '9780316411745', '0316411744', '$19.49', 'Welcome to a master class in mindfulness.<br><br>Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you\'ll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have taken up a formal mindfulness meditation practice as part of their everyday lives. But what is meditation anyway? And why might it be worth trying? Or nurturing further if you already have practice? <br><br>Meditation Is Not What You Think answers those questions. Originally published in 2005 as part of a larger book entitled Coming to Our Senses, it has been updated with a new foreword by the author and is even more relevant today. If you\'re curious as to why meditation is not for the "faint-hearted," how taking some time each day to drop into awareness can actually be a radical act of love, and why paying attention is so supremely important, consider this book an invitation to learn more--from one of the pioneers of the worldwide mindfulness movement.'); "Show Product Detail")
, Kabat-Zinn focuses on how mindfulness really can be a tool to transform the world--explaining how democracy thrives in a mindful context, and why mindfulness is a vital tool for both personal and global understanding and action in these tumultuous times. By "coming to our senses"--both literally and metaphorically--we can become more compassionate, more embodied, more aware human beings, and in the process, contribute to the healing of the body politic as well as our own lives in ways both little and big.'); "Show Product Detail"){kind=spacer}
![](javascript:showDetail('../QuantaCat/images/9780316449922.jpg', '', '9780316449922', '031644992X', '$25.99', 'An updated, repackaged edition of the bestselling divination tool and party favorite - ask a yes or no question, open the book, and discover your answer in the form of quotations from the world\'s most iconic films.<br><br>Still looking for a way to know what tomorrow will bring? Here\'s where you\'ll find the answers that only Hollywood could provide. A party favorite, this fun, weirdly wise little book is for you. <br><br>The Movie Book of Answers contains answers from over 150 films, including advice from classics such as Casablanca ("Maybe not today. Maybe not tomorrow, but soon."), and pithy gems from modern blockbusters like Fargo ("You\'re darned tootin\'!"). So what are you waiting for?... Go ahead-ask your question.'); "Show Product Detail")