121)  
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123)
Crystal Mindfulness NR (Book)
by Hall, Judy
9781780289731 (1780289731) Watkins Media Publish Date: 2016-11-22
CDN Retail $14.95
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Wake the F*ck Up (tp) NR (Book)
by Moran, Brett
9781780288963 (1780288964) Watkins Media Publish Date: 2016-04-19
CDN Retail $15.95
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What Is Hypnosis? NR (Book)
by Mayer, Tom Fortes
9781780289304 (1780289308) Watkins Media Publish Date: 2016-11-15
CDN Retail $14.95
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 on one side, and, on the other, numbers and drawn objects to practise on, using the journey map or other tricks of the trade described in the book. The key to improving your memory is two-fold: knowing the expert methods devised by one of the most retentive and focused brains in the world, and practising them until you see marked improvements in your performance. This toolkit is all you will need to train yourself to be a memory maestro.'); "Show Product Detail")
. They connect you to yourself at a very deep level. The introduction covers what mindfulness is, how it works and benefits you, and how crystals can help you practise it. Part 1 looks at specific topics that are relevant to your mindfulness practice, such as staying grounded, becoming centered, shutting off the chattering mind and accepting yourself. Part 2 is a comprehensive crystal mindfulness directory featuring 24 beautifully photographed crystals. Each description of the crystal and its benefits to mindfulness is accompanied by an exercise for a specific purpose, as well as other features such as keywords and a Crystal Reflection to use for instant access to inner calm. Flick through the pages until a picture catches your eye and work with the crystal as suggested, or target your crystal mindfulness practice more specifically using the book\'s headings. Then tune into the crystal you need and the magic will happen.'); "Show Product Detail")
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, mantras and yoga poses (asana) that enhance the power of the mudras.<Br>Benefit from a range of specially designed mudra routines for specific health issues, from stress and insomnia to arthritis and headaches.'); "Show Product Detail"){kind=spacer}
; Hexagonal (how to move forward); Orthorhombic (hidden obstacles and skills); Triclinic (making decisions). Five card suits reflect the vibrational frequencies of the crystals within them (Earthy, Healing, Cosmic, Integration and Interactive) and allow you to conduct divinations at various levels, from the material to the spiritual. Superb, specially commissioned photography captures the essence of each of the 50 crystals shown on the cards. Perfect for anyone drawn to the beauty and healing energy of crystals, this Oracle shows you how to call upon them, even in card form, for life guidance and self-knowledge.'); "Show Product Detail")
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 – which are so little recognised and supported within the traditional medical environment – can really help alter our relationship with death and release us from the fear that often surrounds it.<BR><Br>After an insightful introduction about why the subject of NDEs is so worth exploring, each chapter in this book addresses a key question: What are the Characteristics of an NDE, and are there different types? Are all NDE experiences pleasant, or can some be distressing? Who has NDEs and under what circumstances do they occur? How do they affect the people who have them, and how can this change their lives? How can NDEs be scientifically explained – aren’t they just hallucinations? What can we learn from NDEs, and can they change our attitude to life and death? Can a greater understanding of NDEs lead to an evolution in our consciousness and an enhanced sense of spirituality?<Br><BR>As such, this book really brings readers on an exploratory journey through the world of NDEs, challenging preconceptions about what they are and the impact they can have, encouraging us to accept and feel empowered by death, rather than living in fear of it, and giving us useful insights about life along the way.'); "Show Product Detail")
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 we give to others to influence us.After an insightful introduction about why the subject of Hypnosis is so worth exploring and the many benefits it can bring, each main chapter then addresses a key question: Where did hypnosis come from and how has it developed over time? How does hypnosis really work? Are there different types of hypnosis? How can it change my life? What are the most powerful techniques? How can I bring hypnosis into my daily life? And, finally, what are the wider social benefits of hypnosis and how can it change the consciousness of the world?<Br><BR>As such, this book brings readers on an exploratory journey through the world of hypnosis, uncovering its immense therapeutic power, and showing readers how to tap into this power for the purposes of personal transformation, so that we can all lead more authentic, connected, contented lives.'); "Show Product Detail")
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