141)  
| 142)
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143)
| 144)
Body Balance Diet Plan NR (Book)
by Rushton, Eminé Ali
9781780286914 (1780286910) Watkins Media Publish Date: 2015-04-14
CDN Retail $13.95
|
145)
Power of Relaxation NR (Book)
by Ashokananda, Yogi
9781780287140 (1780287143) Watkins Media Publish Date: 2015-04-14
CDN Retail $18.95
| 146)
Buddha Pill NR (Book)
by Farias, Miguel
9781780287188 (1780287186) Watkins Media Publish Date: 2015-05-19
CDN Retail $15.95
|
147)
God'S Blueprint NR (Book)
by Knight, Christopher
9781780287492 (1780287496) Watkins Media Publish Date: 2015-03-17
CDN Retail $20.95
| 148)
Simplicity of Stillness NR (Book)
by Karlin, Marlise
9781780287553 (1780287550) Watkins Media Publish Date: 2015-01-13
CDN Retail $16.95
|
149)
Positively Present NR (Book)
by Dipirro, Dani
9781780287560 (1780287569) Watkins Media Publish Date: 2015-01-20
CDN Retail $19.95
| 150)
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151)
| 152)
You Can Sleep Well NR (Book)
by Idzikowski, Chris
9781780287942 (1780287941) Watkins Media Publish Date: 2015-01-20
CDN Retail $10.95
|
153)
You Can Understand Your NR (Book)
by Fontana, David
9781780287966 (1780287968) Watkins Media Publish Date: 2015-01-20
CDN Retail $10.95
| 154)
Awakening, The NR (Book)
by Jafri, Sidra
9781780287973 (1780287976) Watkins Media Publish Date: 2015-05-19
CDN Retail $15.95
|
155)
You Can Master Meditation NR (Book)
by Fontana, David
9781780287980 (1780287984) Watkins Media Publish Date: 2015-03-17
CDN Retail $10.95
| 156)
Freemind Experience, The NR (Book)
by Mayer, Tom Fortes
9781780288017 (1780288018) Watkins Media Publish Date: 2015-02-17
CDN Retail $23.95
|
157)
How To Find Your Spirit NR (Book)
by Carson, David
9781780288178 (1780288174) Watkins Media Publish Date: 2014-10-21
CDN Retail $15.95
| 158)
Backbone NR (Book)
by Wagner, David H.
9781780288284 (178028828X) Watkins Media Publish Date: 2015-05-19
CDN Retail $26.95
|
159)
Chakra Wisdom Toolkit NR (Book)
by Hartman, Tori
9781780288291 (1780288298) Watkins Media Publish Date: 2014-09-23
CDN Retail $24.95
| 160)
Law Of Light NR (Book)
by Muhl, Lars
9781780288321 (1780288328) Watkins Media Publish Date: 2014-12-23
CDN Retail $18.95
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![](javascript:showDetail('../QuantaCat/images/9781780285818.jpg', '', '9781780285818', '1780285817', '$18.95', 'Body in Mind is a major new approach to managing stress, anxiety and depression and gaining unprecedented self-awareness through body-centered mindfulness. Drawing on the techniques used in Mindfulness-based Stress Reduction and Mindfulness-based Cognitive Therapy, the latest research in neuroanatomy and Eastern martial arts traditions, Dr. Tamara Russell has created a unique practice to help you cope more effectively with the most challenging emotions and feelings.<br>Dr. Russell has used these techniques effectively in a clinical setting with sufferers of manic depression, as well as in corporate settings with managers experiencing a high degree of stress and with elite athletes looking to integrate seamlessly body and mind. Because her approach is grounded in the body, Dr. Russell has found it effective for people who find a traditional "sitting still" meditation approach very difficult. Chapter by chapter, the book explores how we can slow down, engage in the present moment, train our attention, understand ourselves and be truly at ease.<br>Each chapter is full of diagrams, thought-provoking and informative illustrations (such as time-lapse photography and brain neuroimaging) and simple exercises and breathing techniques that anyone can perform. Many of the exercises (such as "mindful walking" or the "day of pausing") can be fitted into your daily routine; others, such as "mindful backward swimming," offer a fresh and intriguing approach to the concept of exercise. For the first time, brain neuroimaging is used to prove the beneficial effects of physical and mental exercise. This ground-breaking book makes the healing power of meditative practices that is supported by the latest scientific evidence accessible to everyone.'); "Show Product Detail")
 and in tune with the seasons<bR>• Kickstart a lighter, happier, healthier body with an easy-to-follow, three-day Ayurvedic immersion diet<bR>• Enjoy comprehensive holistic wellbeing advice from the foremost experts, including The Organic Pharmacy founder, Margo Marrone<bR><br>The Body Balance Diet Plan simply and practically translates your body\'s individual needs to help you beat cravings, lose weight and feel energised. The antidote to crash and yo-yo diets, this book presents a painless and positive way to eat healthily, for life.<bR><bR>With clear chapters, Emine Ali Rushton pinpoints why it is that modern life takes such a toll on our health, and talks honestly and realistically about how to transform our wellbeing, without pain, guilt or deprivation. The Body Balance Diet Plan provides a truly livable system of daily support to those who feel their lives are in desperate need of balance.'); "Show Product Detail")
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 is an evolutionary technology designed to release stress, heal your body, and access your highest potential. It is so advanced that your life begins to transform in three simple steps – Apply, Activate, Act.<br>Backed by twenty years of study in Eastern wisdom, holistic traditions, and the "New Science," Marlise Karlin, founder of SOS, shows you step-by-step how this rapid and direct method can diminish self-defeating behavior and connect you to the sweet spot of life where deep peace and the flow of higher consciousness converge. Offering you a rare insight into landmark research on Epigenetics, Neuroplasticity, DNA and Subtle Energies, Marlise provides evidence from over a decade of case studies to demonstrate how you can release blocked cellular memory, imprint new neural pathways and activate vital life energy. This book is filled with the hope and mystery of people who have experienced remarkable recoveries from depression, anxiety, PTSD and other illnesses by using this advanced technology.<br>SCIENCE AND EASTERN WISDOM EXPLAIN IT.THE SOS METHOD REALIZES IT. This book contains bonus digital material and the groundbreaking Stillness Sessions® Technology; audio recordings that transmit Energy on waves of sound, activating advanced meditative states. Your mind doesn’t even have to become still for it to work – you’ll begin to feel more clarity, joy, and enthusiasm almost immediately.'); "Show Product Detail"){kind=spacer}
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, Neuro Linguistic Programming (NLP), Energetic Neuro Linguistic Programming (ENLP), Divine Healing, Remote Viewing, Reiki and many more. This has given her extra insight in developing her own healing abilities as well as formulating The Awakening technique called Accessing Body Consciousness (ABC).'); "Show Product Detail")
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![](javascript:showDetail('../QuantaCat/images/9781780288291.jpg', '', '9781780288291', '1780288298', '$24.95', 'The Chakra Wisdom Oracle Toolkit guides you in opening up your intuition, removing blockages from your life, improving your relationships and realizing your highest potential. Here is the full text of the fables that were revealed by angels to the popular intuitive Tori Hartman and then lost for two decades. Week by week, you will explore the 49 fables, beginning with "Renewal" - the fable of Geranium, which promises a new beginning. This standalone book can also be used in conjunction with the Chakra Wisdom Oracle Cards, a divinatory deck of 49 cards, each one representing one of the fables.<BR>Each fable is associated with one of the major chakras and has its own shade of colour (Geranium Red, for example) and a fairy-tale illustration; the visuals add extra layers of meaning to the words of the fable. There are five days of activity per week, each requiring just 10-20 minutes. On Monday, you read the fable and set your intention for the week. On Tuesday, you explore the meaning of the week\'s colour. Wednesday is the Journal Journey, when you complete a written task. On Thursday there are exercises in self-understanding, to be done alone or in a group. Friday has a guided meditation. Through short bursts of activity each day, the fables will seep into your life, giving you new perspectives and helping you to make the changes you truly want.'); "Show Product Detail")
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